How to Fist (vaginally)

Many people have a fetish for fisting and fisting can be a wonderful sexual experience. However, you should know what you are doing before you try it out. Here is a step-to-step guide.

Here's How:

• Clip your nails short and buff them if necessary

• Wash your hands thoroughly with warm soapy water.

• Warm the lubricant (KY Jelly works best) still in the tube in a cup of really warm water.

• Have your partner lay on their back in a comfortable position.

• Talk dirty, touch, kiss - in other words get things warmed up.

• Start coating the entire vaginal region with the warm lube.

• Make sure and massage the perineum (the stretchy skin at the bottom of the vagina).

• Coat your hand in lube.

• Slowly start inserting fingers one at a time, moving them around as you go.

• When you can get all four fingers inside - pull out.

• Fold your thumb into the palm of your hand.

• While your hand is still open, push your way through the tight opening (moving very slowly).

• Have your partner take several deep breaths as you pass through the opening.

• Once your hand is inside, experiment with moving your hand in circles and lightly pushing it in and out.

• Remove your hand just as carefully and slowly as you inserted it.

Tips:

• Use lots of lube and keep adding it as you go.

• Remember that the tissue is thin so don't scratch

• When removing your hand try inserting a finger from your other hand to break the vacuum seal that may develop